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Countdown to a healthy summer: must try workouts this April


As the summer heats up, most of us will now start becoming conscious of the fat that we might have accumulated during the winter feasts. After all you can no longer hide behind thick clothes any more. Of course you do know that training and diet is the answer to your problem, and the sooner you begin the better it is. Now if you love to train outdoors and would like some sample workouts that you can do, then I have 5 workouts that you can try. I shared some sample outdoor workouts in a recent post on healthmeup.com, which you can read at the link below:


Click here for the workouts


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