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What is a weak core?

In the modern times with the craze for a 6 pack, we often we tend to mix up a strong and a functional core with a good looking 6 pack. While a 6 pack is great to look at, a strong core is one that makes you feel great and helps you perform at top levels. I have shared my views on this topic for a post on the site You can check it out by clicking on the link below:

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