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Kettlebell Trainer Certification Course


Learn how to take your fitness level, training career, and the satisfaction of your clients to a higher level by utilizing the many benefits of training with kettlebells.







The benefits of kettlebell training include:
  • Increased strength
  • Greater conditioning and strength endurance
  • Fat loss
  • Lean muscle gain
  • Stronger posterior chain
  • Mental toughness

Who should attend this course:
  • Personal trainers and gym instructors
  • Athletes 
  • Fitness enthusiasts
  • Anyone wishing to improve their strength, health and well being  

Contact me at- sarkartraining@gmail.com to know about the next KTCC batch or to organize one in your gym or in your city!






Exercises covered during the course:
  • Swings (two hand, one hand, hand to hand)
  • Clean
  • Press/push press
  • Snatch
  • Squat
  • Turkish get up
  • Windmill
  • Jerk
  • And many more
You will be taught the techniques for the basic exercises, their variations, and assistance exercises to teach them to your students.

Contact me at- sarkartraining@gmail.com to know about the next KTCC batch or to organize one in your gym or in your city!


What you will learn by attending the KTCC:

• How to use kb’s as your sole training tool 

• How to use kb’s as an addition to your current training program           
• How to breathe properly to become more efficient at kettlebell training
• How to avoid banging up your forearms when doing cleans and snatches 
• How to avoid tearing up your hands when doing snatches
• How to keep grip failure away during high reps to be able to work your cardio system and muscular endurance to a greater degree
• How to rack efficiently to be able to use your structure to support the kettlebell and not just use your shoulders. This will help you to work for much longer
• How to be able to press a heavier kettlebell for higher reps
• How to regulate tension to improve your numbers dramatically 
• How to use kb’s in a strength and mass building phase
• How to use kbs in a fat loss phase
• How to use a minimalist kb program for the super busy clients 


Free study materials- 2 Manuals + Exercise DVD
  

All candidates must pass the practical assessment to successfully complete and achieve the KTCC level one certificate. Those who fail to clear the assessment will be given upto a year’s time to retry and successfully clear it. 


INSTALLMENT OPTION ALSO AVAILABLE 


Contact me at- sarkartraining@gmail.com to know about the next KTCC batch or to organize one in your gym or in your city!



November 2013 batch



February 2014 batch




July 2014 Bangalore batch 




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